train with milo.

Milo has dedicated his life to helping people realize their fullest fitness potential. He has transformed the lives of hundreds of people into healthier versions of themselves through personal training, tailored nutrition, and attention to specific goals.

He has worked with people of all fitness levels and ages, from the absolute beginner to the elite athlete.

 

Whether you're looking for weight loss, nutrition guidance, sport-specific training, competition prep, or a desire to look your best on your next beach vacation, Milo will inspire you to transform your body and help make your fitness goals a reality.